I was spending nearly $30k/year on my health just to keep myself functioning before I found bioenergetic testing. This technology completely changed my life and my health, so now I’m sharing it with the world.
Before I got sick, I was a personal trainer. I did Crossfit. I was strong, active, and felt like I understood my body better than most people. Which is part of what made everything that came next so confusing.
Chronic Lyme and co-infections came out of nowhere. Brain fog, fatigue, memory loss, shooting nerve pain, weakness, shortness of breath, chest pain, dizziness, anxiety, depression, and the list goes on. There were days and sometimes weeks I couldn't get out of bed because of the pain and intense fatigue that made lifting my arms feel like a workout. I went from coaching other people through fitness to not being able to function on my own.
Every time I visited my doctor, I was told my labs looked "fine." That I was "young and healthy," and that my symptoms were all in my head.
Even after significant diet and lifestyle changes, reducing stress, adding supplements, and more, I was still having debilitating flare-ups every few months. For years I was spending nearly $30k/year on my health just to keep myself functioning, but it felt like I could never get to the root of my health issues.
During a particularly intense flare-up, I was introduced to something called bioenergetic testing. I was skeptical, but I was at rock bottom. For the first time in years, I felt like I was finally getting answers. I committed to the process, and after just a few rounds of remedies I felt such a noticeable difference that I wanted to share bioenergetics with everyone I knew.
I can confidently say I've been living free of chronic symptoms for years now because of bioenergetic testing.
Once I had my health back, I found running. And it saved me all over again.
Which is funny, because I always disliked running. During my Crossfit days, running was the thing I tolerated, not the thing I looked forward to. But something shifted after I healed. I wasn't the same person I was before I got sick, and I didn't need the same things from my body that I used to.
Running gave me something I didn't know I was missing. It grounds me. It clears my mind in a way nothing else does. And it keeps teaching me life lessons, over and over, the kind that only show up when you're miles in and your body is having an honest conversation with you about who you are.
What started as a way to test my body and prove to myself that I was actually well became something much deeper. Running gave me a new relationship with my body, one built on trust and capability instead of fear and limitation. For the first time, I wasn't managing a body that felt fragile. I was pushing one that felt strong.
I run four times a week now and I'm training for a marathon this year. If you'd told me that during the weeks I couldn't get out of bed, I wouldn't have believed you.
But falling in love with running also introduced me to a new kind of frustration.
Once I got serious about it, I became obsessed with figuring out how to keep myself healthy and injury-free. And then the injuries came anyway. Multiple times, I found myself sidelined, searching for answers, trying to figure out what went wrong and how to come back stronger.
What I kept running into was the same problem I'd faced with my chronic illness: there was no blanket protocol. What worked for one runner didn't work for another. The advice was generic. The recovery plans were generic. The training frameworks assumed everyone's body responded the same way. But I knew from my own healing journey that we're all mechanically individual and bio-individual. What my body needed was specific to me.
That's when it clicked.
I was out on a run, coming back from yet another injury, and the realization hit me clearly: the same bioenergetic technology that helped me understand what was holding my body back from healing could help me understand what was holding my body back in training. It could show me my specific imbalances, my specific compensations, the specific systems that were under stress. Not a generic injury recovery plan. A map of my body.
The body is the body. The signals are the same. The only difference is the question you're asking: "Why can't I heal?" becomes "Why can't I break through?" or "What are ways to gain an extra 1%?"
That's why Attuned exists for both worlds. Wellness and performance.
For the person who's been told they're "fine" but knows something is off. And for the athlete who's doing everything right but can't figure out why they keep getting hurt or why they've plateaued.
Because whether you're recovering from burnout or chasing a PB, the answer starts in the same place: understanding what your body is telling you.
Hear more of Josh's story on the Pick a Lane Podcast:
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